Week one....

So i skipped yesterday (this i mean) but such is life.

But currently have nothing coming to mid so going to go stretch.

K.

Day Five

Today was legs and back. Feeling it some right now. God help me going up and down stairs (which wouldn't be bad but I'm doing laundry and there 13 stairs each way).

Tomorrow is Kempo X, lil scared. But also going to get a hot stone message, Mani and pedi. I'm so excited but my appointment is EARLY, but such is life.

Thinking I'm going to make homemade granola and garlic shrimp with rice tomorrow

Day Four

Ok so im alittle late, did yoga today. It kicked my ass. But going to try and kick its ass by the time I am done.

I got called into work today (today being my day off) and didnt get home till midnight. I guess some overtime wont kill me. Im just not looking forward to being there in 7ish hours.

Wish me luck on not over sleeping!

K.

Day Three

So today was arms and shoulders, I heard and felt my shoulders pop many time. I don't think it was hard but I know that I will being feeling it tomorrow.

Having food problems, food to mouth over taking me. no chocolate or soda, so feeling good about that part.

Any one out there have some good and healthy snack food?

K.

Day Two

So Happy Valentines Day every one! Happy makes singles feel shitty day!

So my day 2 disc was a cardio workout and it was mostly yoga. My knees are torn up so I need to buy a yoga mat. bad carpet, bad.

Still haven't gottin the junk food out of my home. And I got alot of chocolate and I don't want it. Really need to get healthy food tomorrow.

Wish me luck.

K.